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By spending more time in the office, not only you feel physical exhaustion but it also has a profound effect on the brain. A new study has revealed that doing more than 52 hours of work in a week affects the brain’s design. This happens in those parts of the brain that work to manage emotions, memory and decision to take decisions.
The study is published in the Journal of Occupational and Environmental Medicine. It states that mental and emotional well-bearing have a wrong effect for long hours of work.
Research was done on healthcare workers
This research was done on healthcare workers who had more working hours. In this, the brain of employees working for 52 hours and less working employees was scanned.
A total of 110 employees participated in this research. Of these, 78 employees were those whose work hours were normal, while 32 people were those who worked for a long time.
This study proves that overwork not only increases the risk of heart disease, diabetes but also affects mental health. Along with this, there can be changes in the structure of the brain.
Study a wake up call- experts
In the changes that have been talked about in the study in the study, it is not yet revealed what these changes have a negative effect, but experts are calling it a wake up call.
Experts say, “This can help us understand those whose working hours are long and they feel mental and emotional fatigue after work.”
8 lakh deaths every year due to overwork
According to the International Labor Organization, 8 lakh people die worldwide every year due to overwork. This research will know how the overwork gradually leads to mental changes.
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