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- How To Identify If The Child Is Under Exam Stress Education News Board Exam Tips
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Board exam time is as crucial for the child as it is for the parents. Many times parents do not understand how much stress the child is under regarding exams.
During this time, how to give moral support to the child, how to help him in his studies and how to take out time from your busy schedule. We got answers to these questions of parents from our experts. Our experts today are…
- Dr. Nidhi Duggal, Principal, PW, Gurukulam School, Gurugram
- Preeti N, Senior Teacher, Ryan International School, Bhopal
Question- After the exam, the daughter told that her paper was not good. How to handle it?
answer- If your daughter told you that her exam did not go well and because of this she is under stress, then first of all do not ask her again and again why she did not do well or why she did not study properly. Don’t blame your daughter. Sit near him. Whenever he wants to tell what mistake he made, listen. Discuss the strategy for further exam preparation with him. Encourage your daughter. Explain to him that everyone faces difficulties in exams. This is absolutely normal.
Question- Both of us parents are working, so how do we find time for the child?
answer- Children remain busy in studies during the exam season. Despite this, it is very important to give them time and pay attention to their small things. If both parents are working, then…
- One of the two parents must spend time with the children every day.
- Dedicate some time to your family in your weekly routine.
- Whenever you spend time with children, give the entire time to them. It should not happen that you are sitting near children and concentrate completely on laptop or phone.
- Everyone can have lunch or dinner together on weekends or evenings. Apart from this, you can go for a walk or outing.
- Divide your work and responsibilities. This will give you more time to spend with children.
- Talk to children like a friend and know how they are feeling.
Question- What can be done to remove the fear of exams from the minds of children?
answer- When children appear for exams, they always have fear in their mind. In such a situation, it is the responsibility of the parents how they reduce this fear from the minds of children.
To remove the fear of exams from the minds of children…
- Create a positive atmosphere at home regarding exams. Do not make them feel that their future will be decided only on the basis of board exams.
- Explain to children that mistakes are an important part of the learning process. Encourage them but do not put unnecessary pressure.
- Teach them about effective study techniques and time management skills. This will boost their confidence.
- The atmosphere at home should be calm and supportive at the time of exam.
Question- Due to falling in bad company, the son was caught cheating in preboard. How do I make him understand that cheating is not okay so that he doesn’t do anything like this this time?
answer- In such a situation, you need to have a serious discussion with your son. Tell him that cheating is wrong and will only harm him. Also tell your son what kind of punishment can be given for cheating. Tell him that truth and honesty are very important in life. Apart from this, ask him calmly why he felt the need to cheat. If he tells that he is facing any kind of problem in studying or he does not understand anything, then help him appropriately. Make him realize that there are more ways to get good grades than cheating.
Question- Children are not able to do any physical activity because of board exams. In such a situation, along with increasing weight, there is a fear of many diseases. How do I help them?
answer- Whether there are exams or not, physical activity is important for children. For this, fix small breaks for them in between studies. During this time you can play badminton or any such game with them. You can go for a walk with them or stay at home and do stretching with the children. Motivate them to balance sports or any physical activity with their studies.
Question- Yesterday my daughter told that some of her friends are preparing for NEET, some for CLAT and some for JEE Advanced. Now she is also worried that the board exams will be over, what will she do after that?
answer- Instead of giving any exam due to peer pressure or teachers’ advice, it is better to encourage the daughter to understand her interests and passion so that she can get clarity about what to do next after the board exam. Discuss different career options with him and explain that there are many ways to be successful, not just one.
You can also help him in understanding his qualities and talents and guide him in taking decisions. Also, sit with your daughter and research where she should study for the career of her choice, what kind of courses she should do and what kind of training she should take for it.
Question- Parents can manage the exam pressure from home, but how to handle the pressure from teachers and peers (friends, classmates)?
answer- How to handle the pressure your children are getting from teachers and peers…
- Talk about this openly with teachers and ask them to guide children regarding stress management.
- Explain to the child that it is important to set boundaries with friends and classmates. There is no need to accept everything they say.
- Tell children about self-confidence. Also explain to them that they should always be truthful with themselves.
- Encourage them to participate in extracurricular activities. This will increase their social circle and they will not be affected only by their school or tuition friends.
- Provide children a supportive environment at home. Make them feel that they are important members of the house where everything they say is heard.
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